Welcome to our information hub with resources for seniors, caregivers and families connected with Applewood Village.
There are over 100 different types of arthritis, but the two most common are osteoarthritis and rheumatoid arthritis (RA). Osteoarthritis is related to aging and is the most common type of arthritis among seniors, while RA is caused by an autoimmune disease. Both...
Stress is a part of daily life. Finances, politics, international affairs can all cause stress. Or maybe there’s something going on in your personal life, such as an argument with family or simply deciding what everyone wants for dinner, that is causing tension....
It’s crucial to dispel the myth that older adults shouldn’t exercise. In fact, regular physical activity offers numerous benefits that can significantly enhance quality of life as we age. Reduced Joint Pain: proper exercise helps maintain flexibility and strength in...
Brooklyn native Susan Barasch and Richard Elliott, from upstate New York, reveled in their retirement life in Asheville, NC, for nearly a decade. They enjoyed a healthy outdoor lifestyle and built lasting friendships, particularly with former New Jerseyans, Tom and...
Exercise is an essential part of healthy living for all ages, including older adults. The Centers for Disease Control and Prevention (CDC) recommends those over 65 participate in at least 150 minutes of moderate exercise every week, but finding ways to exercise if you...
Keeping your home organized is key to maintaining a healthy, comfortable living space. A tidy and clutter-free home is easier to clean, which can improve air quality and reduce the risk of falls and injuries. Whether you own your home, rent or live in a senior...
According to a survey conducted by AARP Foundation, Loneliness and Social Connections: A National Survey of Adults 45 and Older, more than one in every three adults over 45 years old in the United States tends to feel lonely. Loneliness and social isolation are even...
As many are aware, strokes can be serious, but understanding and managing certain health conditions can significantly reduce the risk. Some health conditions put you at a higher risk of having a stroke and preventing these conditions can, in turn, help to prevent...
A Journey from X-ray Technician to Certified Nursing Assistant to Licensed Practical Nurse Maria Brandt, CNA, made a big change in 2015. She left her 15-year career as an X-ray technician in Mexico City to start fresh with her husband and two sons in New Jersey. Since...
Staff Certified Dementia Capable Care Specialists help residents care for loved ones with Alzheimer’s disease and memory decline. “Applewood is one of very few continuing care communities offering in-house dementia support facilitated by certified Dementia Capable...