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NEWS & SENIOR LIVING ARTICLES

Senior living articles and insights from Applewood

Welcome to our information hub with resources for seniors, caregivers and families connected with Applewood Village.

Nutrition for Healthy Aging: National Nutrition Month Tips

Nutrition for Healthy Aging: National Nutrition Month Tips

March is National Nutrition Month, a time to reflect on how daily food choices support strength, independence, and overall well-being as we age. Nutrition plays an important role in healthy aging, influencing everything from energy levels to cognitive function and...

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Heart Health Month: Tips for Senior Cardio Wellness

Heart Health Month: Tips for Senior Cardio Wellness

February is American Heart Month, a time to focus on cardiovascular wellness for people of all ages—especially older adults. Heart health plays a key role in maintaining energy, independence, and overall quality of life. While the risk of heart disease increases with...

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Winter Safety 101: Keeping Seniors Healthy in Cold Weather

Winter Safety 101: Keeping Seniors Healthy in Cold Weather

Winter brings colder temperatures, icy conditions, and seasonal illnesses that require extra awareness for older adults in senior living environments. With thoughtful planning and simple precautions, winter can remain a comfortable and enjoyable season rather than a...

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Cozy and Creative: Winter Hobbies for National Hobby Month

Cozy and Creative: Winter Hobbies for National Hobby Month

January is National Hobby Month, making it an ideal time to explore ways older adults can stay engaged, creative, and connected in senior living environments during the winter season. Colder weather often brings a slower pace and more time indoors, but it also creates...

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New Year, Healthy You: Lifestyle Choices for Seniors

New Year, Healthy You: Lifestyle Choices for Seniors

The start of a new year often brings a sense of renewal and possibility. For older adults and their families, this season offers a meaningful opportunity to reflect on daily habits and consider small lifestyle choices that support overall well-being in senior living...

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