5 Brain Exercises to Improve Memory
From a student cramming for an important test to a retiree looking for their car keys, we all have times when we want to increase our brain power. Furthermore, with dementia rates steadily increasing, and an estimated 14 million adults aged 65 and above expected to...
What is the Cost of Senior Independent Living?
Every year, more seniors downsize their homes and join independent living communities. And it’s no wonder why. Independent living can offer a convenient, connected lifestyle with perks like housekeeping, social events, and often even meals—all while providing the...
The Role of Assisted Living Caregivers: What Families Should Know
When your loved one transitions into an assisted living community, the role of caregivers becomes one of the most important aspects of their day-to-day life. Understanding what an assisted living caregiver does and how they contribute to your loved one’s care can make...
6 Relaxation Tips for Seniors
Stress is a part of daily life. Finances, politics, international affairs can all cause stress. Or maybe there’s something going on in your personal life, such as an argument with family or simply deciding what everyone wants for dinner, that is causing tension....