by averycr | Aug 1, 2024 | Blog
There are over 100 different types of arthritis, but the two most common are osteoarthritis and rheumatoid arthritis (RA). Osteoarthritis is related to aging and is the most common type of arthritis among seniors, while RA is caused by an autoimmune disease. Both...
by averycr | Aug 1, 2024 | Applewood, Applewood Village, Blog, Fellowship Village, Friends Village, Pines Village, Riverwalk Village
Stress is a part of daily life. Finances, politics, international affairs can all cause stress. Or maybe there’s something going on in your personal life, such as an argument with family or simply deciding what everyone wants for dinner, that is causing tension....
by katiecr | Jun 27, 2024 | Applewood Fitness and Wellness, Blog, Engaged Living Community
It’s crucial to dispel the myth that older adults shouldn’t exercise. In fact, regular physical activity offers numerous benefits that can significantly enhance quality of life as we age. Reduced Joint Pain: proper exercise helps maintain flexibility and strength in...
by katiecr | Jun 27, 2024 | Adult Community, Applewood Residents, Blog, CCRC, Engaged Living Community, Independent Living, Life Care Community, NJ Retirement, Retirement Community NJ, Senior Community, Senior Fitness and Wellness, Senior Living NJ, Top NJ Retirement Community
Brooklyn native Susan Barasch and Richard Elliott, from upstate New York, reveled in their retirement life in Asheville, NC, for nearly a decade. They enjoyed a healthy outdoor lifestyle and built lasting friendships, particularly with former New Jerseyans, Tom and...
by katiecr | May 28, 2024 | Blog
Exercise is an essential part of healthy living for all ages, including older adults. The Centers for Disease Control and Prevention (CDC) recommends those over 65 participate in at least 150 minutes of moderate exercise every week, but finding ways to exercise if you...
by katiecr | May 28, 2024 | Blog
Keeping your home organized is key to maintaining a healthy, comfortable living space. A tidy and clutter-free home is easier to clean, which can improve air quality and reduce the risk of falls and injuries. Whether you own your home, rent or live in a senior...