by katiecr | Jun 27, 2024 | Applewood Fitness and Wellness, Blog, Engaged Living Community
It’s crucial to dispel the myth that older adults shouldn’t exercise. In fact, regular physical activity offers numerous benefits that can significantly enhance quality of life as we age. Reduced Joint Pain: proper exercise helps maintain flexibility and strength in...
by katiecr | Apr 1, 2024 | Adult Community, Applewood Fitness and Wellness, Applewood Residents, Blog, CCRC, Engaged Living Community, Independent Living, Life Care Community, NJ Retirement, Senior Community, Senior Living NJ, Top NJ Retirement Community
From Big House to Big Adventure After living 23-years in a Jackson, NJ, active adult community, Jack and Marcia Silverberg began to experience signs that it was time for a fresh start. “Many of my male friends in the community passed away,” Jack recalls. “I even lost...
by katiecr | Mar 14, 2024 | Applewood Fitness and Wellness, Blog, CCRC, Engaged Living Community, Independent Living, Life Care Community, Managed Care New Jersey, Managed Care NJ, NJ Retirement, Retirement Community NJ, Senior Community, Senior Fitness and Wellness, Senior Living NJ, Top NJ Retirement Community
Studies show up to 80% of people over age 65 suffer from low back pain. This week, Applewood’s Physician Lecture Series presented board-certified orthopedic surgeon Dr. Justin Elkrief from the Advanced Orthopedics Sports Medicine Institute who provided guidance about...
by katiecr | Mar 1, 2024 | Adult Community, Applewood Fitness and Wellness, Applewood Residents, Blog, Engaged Living Community, Independent Living, Life Care Community, NJ Retirement
A move to Applewood marks an exciting step towards a vibrant new chapter in life. However, such a significant change can also bring about stress, especially as we grow older. To alleviate these concerns and help ensure a smooth transition, Applewood offers two...
by katiecr | Nov 23, 2023 | Applewood Fitness and Wellness, Blog, Engaged Living Community
Today, senior life expectancy and quality of life are higher than ever. With the right lifestyle choices, seniors will stay active and healthy long after they pass age 65, and you can join them by following a few simple guidelines. Engage in Light Exercise If you...
by katiecr | Nov 17, 2023 | Adult Community, Applewood Fitness and Wellness, Applewood Residents, Blog, CCRC, Engaged Living Community, Independent Living, Life Care Community, News, NJ Retirement, Retirement Community NJ, Senior Community, Senior Fitness and Wellness, Senior Living NJ, Top NJ Retirement Community
The founders of Battleview Orchards, Betty Lou and Norman Applegate, find joy in their decision to become “reverse snowbirds” The New York Times recently reported that retirees are increasingly forgoing traditional warm weather climates to live closer to...
