If you’re someone who loves to go for long walks or jogs, winter might feel a bit constraining. But there are still plenty of indoor exercises for seniors to keep you active and invigorated throughout the colder months. Here are four winter fitness ideas for seniors...
As we get closer to ringing in the new year, many people start thinking about what they want to achieve in 2024. There are lots of ways we can improve our lives, and there are many options for implementing healthy routines for older adults. Here are 5 resolutions to...
4 Festive Activities for Seniors During the Holidays December is full of holidays for everyone, from Christmas and Hanukkah to New Year’s Eve. December is a time of celebration, community, and joy. FellowshipLIFE invites you to take part in the festive season with...
Health Benefits of Crafts for Seniors Retirement is the chance to do all the things you never had time for before. Travel. Play golf. Read. Spend time on crafts. Crafting is more than just an Etsy side hustle. FellowshipLIFE communities recognize the importance crafts...
5 Tips to Make Your Senior Living Space Cozy Moving to a senior living community often means downsizing. And if the move wasn’t enough, now you have to figure out how to decorate your new space to make it feel like home. While decorating a smaller space might be a new...
7 Tips to Make the Move to Assisted Living Easier You’ve decided it’s time to make a change in your life and move to Assisted Living. And by choosing one of FellowshipLIFE’s continuing care retirement communities (CCRCs), this may be the last move you ever have to...
Did you know that more than 1 in 4 adults 65 years or older fall each year? And as you get older, the risk of falling and how much a fall can impact your health rises. To help prevent falls, you want to make sure you have a strong foundation. Where to start? By taking...
Eating Healthy — and Well — in Retirement If you are what you eat, then you should focus on making what you eat both healthy and good. Afterall, no one wants to be considered boring, and your food shouldn’t be either. And, if you call a FellowshipLIFE Community your...
In senior living, there are different levels of care. What care level is best for you is based on your individual needs. While staying as independent as possible for as long as possible is ideal, as we age, we all need a little help. In fact, 1 in 5 adults 85 and...
Everyone needs a little help sometimes. But as we age, the need for help may increase. You may start asking, “Is it time for Assisted Living?” There are many signs that may indicate the answer is yes, such as having trouble bathing on your own or experiencing multiple...
From a student cramming for an important test to a retiree looking for their car keys, we all have times when we want to increase our brain power. Furthermore, with dementia rates steadily increasing, and an estimated 14 million adults aged 65 and above expected to...
When was the last time you had a meal with someone that was free from the ping of cell phone notifications or the flash of a TV screen? Or how about the last time you curled up with a good book knowing you could read as long as you wanted to, with no interruptions? If...